It sucks but you just have to power through it. What helps me, oddly enough, is I gained a bunch of weight I definitely didn't need so I tell myself that shit will be for nothing if I give in, and that i'll start again when I get in shape and get my lung capacity back for running the weight off.malkavianmadman said:My first pack of smokes. Caused me to be addicted for the last 14 years or so. Finally gave up earlier this year but I have realised since then that I dont know how to handle certain things without cigerettes.